Event

Yoga & Sound – Reawakening the Heart with Vera Bettiol

A session to bid farewell to summer with the body, breathing, and heart. We will flow together in a slow, rhythmic practice dedicated to the 4th chakra, opening the heart and gifting strength and mobility to the back, and then surrendering to a final relaxation embraced by the vibrations of crystal bowls. A time to slow down, listen, and regenerate.

www.verayoga.org

“Reawakening the Heart” is one of the events in Yoga at the Locanda: Saturdays of Well-Being – four immersive mornings, each dedicated to an aspect of holistic well-being.
Set in the beautiful garden of Locanda Sandi, the teachers will guide you through gentle and profound practices to reconnect with yourself and with nature.
A return to a balance with your authentic self after the summer frenzy, creating a space for being cared for, listening, and harmony.

Cost: €25 per person (including apéritif after the practice)